Strength & Conditioning for Athletes involved in high impact sports.
Wednesday, 13 April 2011
Sam Watling- ZT Fight Skool trains Strength and Power with Christian Vila.
Sam Watling is preparing for BAMMA 6 with Strength & Conditioning coaches Alex Backhouse and Christian Vila.
Here he takes on the tyre and prowler outside ZT Fight Skool in Hove for maximum power and strength.
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