Big thanks to Alex Backhouse for putting together an awesome Power Workout routine for MMA!
Download your free mag here:http://combatnetworkshop.net/FREEMagazine.aspx
Go to page 44-46.
Download your free mag here:http://combatnetworkshop.net/FREEMagazine.aspx
Go to page 44-46.
Intro words: Christian Vila
Workout by Alex Backhouse: ZT Ultimate Training.
Fighter: UCMMA Heavyweight Champion, Oli Thompson.
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