Monday, 9 May 2011

Oli Thompson finishes Strength phase of training!

Oli Thompson has again enlisted the services of Strength & Conditioning coach, Christian Vila from Combat Ready Training, in preparation for his title defence against Mark Potter.

Having worked together on previous training camps, Christian now has a very good understanding of Oli's needs, abilities and motivations.
Knowing exactly what makes an athlete tick is an important weapon in a trainer's arsenal. It has proved very effective in the last four weeks where Christian and Oli focused on boosting Oli's already formidable strength.

 Oli has also received confirmation he will flying out to California in May for a month-long training camp with Cheik Congo at the Huntingdon Beach Ultimate Training Centre.